Angina is a condition that occurs when the heart receives an inadequate supply of oxygenated blood. This causes the heart to work harder to try to compensate for the lack of oxygenated blood and this in turn may result in pain. The severity of the pain varies from case to case. It should be noted…

Anyone who does not suffer from a physical disability that affects the use of their legs can walk. And almost all of us do. Whether it is just moving from the sofa to the kitchen for a cup of coffee or walking kilometers a day as a part of work, walking is an action and…

We live in an electronic age where being able to use electronic media and communication devices plays an important part in everyday life. Medical science has clearly shown that online addiction can have very serious negative consequences on both physical and mental health. What many parents do not fully appreciate is the way excessive exposure to TV…

We are all subject to minor health issues. From a slight cough to a runny nose, minor viral infection and occasional muscle pain, all these are a part of life and common sense is all that is needed to recover. However, there are some symptoms of ill-health that should never be ignored – they could…

There is no such thing as a stress-free life. Even the calmest and laid-back of people, those who appear not to have a care in the world, suffer from the stress of some kind. The pressures of modern life, urban lifestyles, improper diets, unhealthy activities like smoking, excess drinking, substance abuse, and addictions and so…